Interviews and Introductory Lectures

Find here a selection of Ingvar Villido's introductory lectures into The Art of Conscious Change courses. Free content.

In the Media:

Human 2.0 The Art of Conscious Change coverage on Estonian National Television
March 2nd, 2016, "Eyewitness" about a new home-grown school of thought that is surprising, positive and spreading ever faster.
Estonian Public Broadcasting, archive

Who are you really?
Anne & Stiil, May 2015, by Getter Orusalu
There is more and more talk about awareness, being present and happiness. But what do those words actually mean and how to bring them into our everyday life? Who can tell what happiness is?

Luxembourg’s ARA City Radio – The Art of Conscious Change
Listen here how the organizers of The Art of Conscious Change in Luxembourg talk about the benefits of the courses, February 2016

Human 2.0 – the Conscious Person
About The Art of Conscious Change: "Ingvar Villido, one of Estonia's most interesting educators has taught thousands of people to know their inner world and to change it."
Weekly newspaper "Eesti Ekspress" Feb 18, 2015

Ingvar Villido: When living as your own self, you are already happy - and can thus become free of the endless circle of trying to achieve happiness
Interview by Ingrid Peek. Published in delfi.alkeemia.ee. Broadcasted by Raadio 2 on 01.02.2016.
Ingvar Villido, teacher of the Art of Conscious Change, talks about happiness, but also on other topics, like why we are comparing ourselves with other people all the time and how to become free of this tendency, as well as about egoism, the ’para me’, inferiority complex and healthy self-esteem.

The Art of Conscious Change – How Did It Begin?
What does it mean "Change your inner world and the world around you changes" and how to do it?
Introduction by Ingvar Villido at Lilleoru's open door day in June 2013

Ingvar Villido – Ambassador of the New Era
Estonian national weekly newspaper "Eesti Ekspress", Tiina Jõgeda, June 27, 2013
The teacher of Lilleoru spiritual and ecological community, which celebrates its 20th birthday this year, tells us that human beings are too dependent on their emotions.

How to Achieve the Maximum Possible, while Making a Minimum Effort
Business journal Director, June 2015, by Inga Raitar
Ingvar Villido, teacher of practical awareness, helps to shed some light to the causes of burnout and stress from a slightly different angle, and to find possibilities for avoiding those conditions.

Awareness as a means for pleasurable relationship and sex
Women's magazine Pere ja Kodu, October 2015, by Inga Raitar
A young woman tells her story: how awareness helped her overcome a range of personal problems, including sleeping disorders and relationship problems

About Karma
Journal "Üks", by Marika Makarova, 2013
Ingvar says that karma is a process rather than a concept and exists not only in human beings, but in all that exists: in the nature, in atoms, in whatever you can think of. When we do something, we cau.se a change, and the object of any of our actions, ourselves included, is not quite the same afterwards...

Ingvar Villido Teaches Finding the Way to Your Self
Weekly newspaper "Eesti Ekspress", by Maris Sander, March 8th, 2007

Ingvar Villido: Freedom Means Awareness of the Creation of the World
An interview with Ingvar Villido in 2000 for the magazine Päikesetuul by Peeter Liiv