Tapas (Sanskrit for “heat”) is a practice bestowed upon humanity by the Siddhas, based on ancient knowledge. This practice of self-discipline allows an individual to deeply understand their inner states, overcome internal obstacles, and evolve spiritual progress.
Tapas places an individual in an unusual situation in terms of everyday life. One sets personal limitations and rules for a fixed period, typically lasting from 15 to 41 days. Throughout this period, one adheres to these promises. Traditionally, individuals leave their homes during Tapas to go on a pilgrimage, carrying only the bare essentials and practicing austerity.